EDUCATION

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My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

"Educating the mind without educating the heart is no education at all." ~ Aristotle

 

Academically my training has been very rich and I have been blessed to attend some of the finest Research driven Universities in the world. Learning is one of my biggest passions in life and I will never stop.

I completed my classical academic education in London starting with a BSc in Biomedical Science from University College London which immersed me into the 'life sciences' and gave me a solid base in research, logical thinking and decision-making. I then continued on to complete my Maters at the London School of Hygiene and Tropical Medicine in Nutrition for Global Health. My Masters built on the essential research and academic techniques I had learnt at UCL and is a key solid foundation to my work in Nutrition.

Throughout my time at UCL and LSHTM I spent significant time volunteering for MSF UK and travelling abroad to work/volunteer whenever I could. I travelled to Kenya to work with SEP Kenya and in 2013 I travelled abroad to complete my Master's Thesis with the MRC Human Nutrition Research Unit in Gambia. Being able to tie in my passion to see the world and help with my work was always one of my goals.

Once I had completed my Masters I felt a natural draw to work one on one with people. This led me to complete my one year at the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between.

My academic education has been key to my person but the foundations and core of who I am has been shaped by my journey traveling to different parts of the world. Read about my story... 

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